Blog

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Sleep

Modern life takes its toll on our normal sleep patterns, which can be hard to reset. Hypnotherapy can help re-establish a healthy sleep pattern – and here's how it works...

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Work-related stress

Stress at work is one of the most common reasons people seek help. Solution focused hypnotherapy can help you to cope with work-related stress – aiding confidence, resilience and productivity.

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CNHC practitioners improve health and wellbeing

It's official! Complementary and Natural Healthcare Council registered practitioners, like us, have been recognised for their support in improving the nation's health.